April 15, 2011
I decided to start an experiment. All my life I have been okay at a lot of things but never extraordinare at one thing. I am an okay body pump teacher, an okay marketing rep, an okay daughter; an okay mother. I have never been awesome at one particular thing. Most of the time I fly by the seat of my pants and wing it. Same goes for running. I am obsessive about my weight so I work out to keep the extra poundage off. I can run about 4 to 5 miles a day. I don't run more than 4 days a week. I struggle with it because I get bored. I never get that elusive runner's high. So I have decided in my quest for self improvement that I am going to excel at running. I am going to run 4 days a week and build myself up to 8 miles for 3 days a week. At the end of the week; that will be my long run day. I will run 15 miles that day. During this time, I will record my thoughts and try to work on my issues. Self esteem, and any other issue that arises. You will know it all because I will bare it all. All my thoughts and all of my fears. Hopefully, I can work on my "stuff" while becoming a great runner. I do want it noted that this is the first time that I have ever considered doing something like this without considering "losing weight". It is not about weight it is about something greater than that. A couple of rules I want to establish; I will run on a treadmill only if the weather is bad. Most of my running will take place on a track where I can clock my mileage accurately. I am going to get a runner's high. That is my goal. I will record every thought and every ache and pain. Here it is for all to see.
Today is the first day of my experiment. Today's forecast: cloudy with a chance of showers. I will run my 8 miles and I will share my experience.
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